Tag Archives: goal setting

How I use my Filofax: goal tracking

In an effort to track the goals I set for myself this month, I printed a month-on-two-pages calendar insert from Philofaxy. I track my goal targets each day using coloured dot stickers and a monkey stamp.

Overview Week 3-9/9/12

  • Calm Birth practice 0/3
  • 1-2 hr of LitReview per day 1.5/7
  • Charlie (dog) walk 4.5/3
  • Wini walk 5.5/4
  • Antenatal fitness 1/1

So far, as you can see, I am on target for dog & Wini walking (thanks to continued Spring-like weather, yay!) and I’ve not yet skipped an antenatal fitness class (so proud of myself). I am, however, struggling with my LitReview daily target, but count any little bit I do towards it as an achievement (hence some of the half-circles). The plan is to make my LitReview my morning focus (generally after the ‘daily’ walk) and spend my afternoons ‘at’ work.

I have also managed to arrange for 1 of 4 library displays to go ahead. The second I need to book and numbers 3 and 4 are requiring the go ahead to be booked from other parties.

The nursery is still not set up (it requires a massive change around of two rooms in our house) but will likely start taking shape this weekend and be completed during the last weekend of September (we have our baby shower and a short trip planned for the intervening weekend).

Practicing my ‘Calm Birth’ techniques was added at the start of this week (8/9/12), to make sure I am continuing to not only physically but mentally prepare myself for the birth of BabyGirlC.

Pretty sure my next step should be looking at how to reward myself for ‘achieved’ goals (or a whole week of achieving goals).

How do you track your goals?
How do you reward yourself for completed goals?


Goal Setting: September 2012

Being accountable is my primary motivation for keeping to my goals. Thankfully I’ve the lovely Jenn keeping me on track (and enabling me to produce more Filofax inserts for keeping myself organised!)

This month I set my goals as part of the #Filofax 365/30 challenge. My goals include academic, personal, fitness, and work related tasks.

  • Do 1-2 hours of reading for my LitReview each day
  • Set up the nursery for BabyGirlC
  • Walk Charlie (the dog) 3+ times per week
  • Walk myself 4+ times per week (this can be doubled with dog walking)
  • Start attending antenatal fitness classes (each Wednesday)
  • Arrange library displays for my 4 work projects

Like the massive Filofax nerd I’ve become, I had to find a way to track my goals in my Filofax. I decided to do so on a month on two pages calendar (homemade insert from Philofaxy) using coloured dots to track the repetitive tasks.

So far so good! And knowing I need to ‘show’ my progress to Jenn each week keeps me accountable and motivated to complete my goals (and, hopefully, form some new habits).

#filofax 365/30 3 & 4 September 2012

I have added to my ‘Where in the world do I want to visit?’ list constantly since I first wrote it. And my ‘Reasons to start…’ list was inspired by my monthly goals set on the first day of this challenge.

#filofax 365/30 days 3 & 4